Shift work affects physical, mental, and social well-being. Fatigue and sleep loss from irregular hours might raise the risk of chronic health conditions including obesity and cardiovascular disease. Daytime drowsiness may be reduced and alertness increased with Modalert 200 mg, making it simpler to work non-traditional hours. Stimulants alone are not a long-term answer. Maintaining balance and well-being during shift work requires prioritizing sleep hygiene and being regular.
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Shift work affects physical, mental, and social well-being. Fatigue and sleep loss from irregular hours might raise the risk of chronic health conditions including obesity and cardiovascular disease. Daytime drowsiness may be reduced and alertness increased with Modalert 200 mg, making it simpler to work non-traditional hours. Stimulants alone are not a long-term answer. Maintaining balance and well-being during shift work requires prioritizing sleep hygiene and being regular.